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Kaye Scott is headed to Western Sydney next week for a shot at Commonwealth Games glory.

by KRISTYN LIA The alarm goes off. 5.30am. Cardio, the thought instantly enters my head. It is routine now, there is no emotion attached to the thought. No, “I can’t be bothered”... “I’m tired”.... It is a must. Part of my competition prep plan and I am 100% compliant. This time is my therapy. It's my time where I get to plan my day...