News » ATHLETE'S THOUGHTS

by RINNAH SCHMID Original Post April 2013 Not long after I competed in my first IFBB competition, I received a phone call from Carol Graham (IFBB President Aust) to compete in the next Arnold 2013! Overwhelmed with excitement I screamed yes through the phone! Fast forward 12months and I’m getting ready for what will be the largest competition Id ever competed in. 15 weeks out...

By SCOTT GOBLE Often I get asked questions about what I do to overcome the inevitable obstacles that bodybuilding throws at you. The hunger, the lack of energy, the injuries, the social restrictions etc. I can’t say I have spent a lot of time cultivating my psychological approach, I think it is an innate attribute in me, but perhaps it is something that can...