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(Image - Clash of Champions 2015 - Maureen O'Mara) by Missy Fitzwater  A first-hand account of how boxing changed 17 year-old Missy Fitzwater's outlook on life.  Recently I was asked the question that I am asked with a fair amount of frequency… why boxing? Boxing is my sport, and being a girl that participates in boxing is somewhat of an anomaly. So, the question ‘Why Boxing?’...

Image - SAA Imaging by Geoff Minett Boxing: the noble art. An athletic discipline whereby a unique intertwine of physicality, strategy and technique are prerequisites to success. A sport in which fitness and training discipline is a stereotype – a badge that is worn with pride. So what if in the process of such diligent training practice, a common recovery method may actually be...