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I am increasingly social and am trying to schedule in more and more, then realising that I have less and less time to play with. I know I need to stop taking on so much and back pedal, however I am finding this difficult as my mind tends to get excited and easily distracted when I am on the leaner side.

A BODYBUILDER'S DIARY: 9 WEEKS OUT. I'm sweating. I'm tired. I cant think. I’ve missed my train.