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BOXING RECOVERY: WHAT'S BEST FOR YOU?
Image - SAA Imaging by Geoff Minett Boxing: the noble art. An athletic discipline whereby a unique intertwine of physicality, strategy and technique are prerequisites to success. A sport in which fitness and training discipline is a stereotype – a badge that is worn with pride. So what if in the process of such diligent training practice, a common recovery method may actually be...
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