News » STING BOXING

Over the recent years, there has been a significant increase in the popularity of boxing. It has become an activity that is no longer just for the brawny guys. Boxing is a great sport to get into if you’re looking to improve your pugilistic skills, or you just want to improve your fitness. Training for boxing is unlike any other kind of physical exercise, and it...

by Missy Fitzwater Wander into our gym and you will find heavy and double-end bags hanging from the ceiling. There is a large assortment of boxing gloves and headgear in various stages of wear.  There are mirrors and fight posters. And at the center of it all is a squared circle, the boxing ring. The most striking thing that you will find is an...