Sting Sports » fitness

By Kristyn Lia Peak week training is both exciting and daunting at once... You've made it, the physique is there but you know the battle ahead, both physical and mental. Physically as the weights you were once smashing out easily are now incredibly taxing on your body and because as every day that passes you become more and more depleted and more dehydrated. Mentally...

Sting are proud to present with FitFusion some uber workouts to help with staying fit over the Winter. Craig and Justin and Sting have exclusively released a Sports Specific Agility, Functional Fitness and BOXHIIT workout session for our Sting fans. Read on and check out the videos have been carefully designed to shred the kilos and help build and maintain muscle. Now before you think well...