Sting Sports » health

 Foods that BOOST & Foods that ZAP The debate around which foods to eat and which ones to avoid is raging and there's always a different plan, diet, method or food group being recommended. STING SPORTS contributor and Qualified Naturopath Katie Jean tells you which basic foods give your energy that boost you need when the 3pm-itis rolls around. And which ones that will...

PIZZA! We LOVE it, you LOVE it. It's the cornerstone of a delicious quick meal yet it can be at a cost if your counting the calories. All is not lost though because we have Naturopath Katie Jean and a healthy recipe to help keep you on top of your food plan without the the guilt.     https://www.youtube.com/embed/0Ht9qsT0z00       Katie Jean is a...