A BODYBUILDER'S DIARY: 4 WEEKS OUT

BY KRISTYN LIA

It is here, less than a month to go!! 

My free time (outside of gym, work and posing) is now devoted to the fun stuff.

Photo shoots, hair, makeup, bikinis and all the exciting girly things. Without giving too much away I have some pretty epic shoots lined up which is different to work I’ve done before. There’s also a cool video production that I will be a part of…It is going to be the MOST exciting month!

In all honesty the suspense is killing me. I feel like I've been prepping so long now and I am just so excited to get onstage. I am posing all the time now, working on the finer details, transitions, cheeky smiles. This will be the biggest show of my life, and I am going to make it one to remember.

I wake up almost every night hungry as hell. I am sure that I am delirious for the majority of my day. It's quite a funny experience actually being so lean and dieting.

Going from a fully functioning adult to a super shredded competitive athlete… who struggles with basic tasks and planning.

It doesn’t concern me though, I’ve done it all before, and there certainly are costs and hardships that must be endured in order to have an extreme physique… I willingly relinquish.

 

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AS PART OF OUR FOCUS FITNESS THIS SUMMER, STING ATHLETE KRISTYN LIA WILL BE PUBLISHING "A BODYBUILDER'S DIARY" ON HER ROAD TO THE ARNOLD CLASSIC 2018 IN MELBOURNE.