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  • OLYMPIANS... SUPERHUMAN OR JUST SUPER-HUMANS?

    OLYMPIANS... SUPERHUMAN OR JUST SUPER-HUMANS?
    (Cam Awesome - USA Boxer and Rio Athlete)   By Missy Fitzwater There are certain events in everyone’s lifetime that always elicit a visceral response. One of these, for me, has always been the Olympics. As a little girl, I remember the excitement and anticipation I felt in an Olympic year; from the journey of the torch travelling great distances to reach its final destination in the...
  • PREGNANCY TRAINING TIPS WITH IFBB PRO RINNAH SCHMID

    PREGNANCY TRAINING TIPS WITH IFBB PRO RINNAH SCHMID
    by Rinnah Schmid, April 2016 On New Years Eve I found out the most exciting news…that I was pregnant and going to be a Mum in August this year!! I can’t explain my excitement after 2 years of trying, 3 IVF clinics later and just about given up hope a little miracle happens by none other then Mother Nature herself! After competing in my...
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